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CDC Recommendations

The CDC recommends that you use reasonable precautions to maintain your health and prevent the spread of all respiratory conditions. Normal precautions include the following:

  • washing your hands often with soap and warm water for at least 20 seconds
  • using an alcohol-based hand sanitizer
  • foregoing handshaking
  • avoiding touching your eyes, nose, and mouth with unwashed hands
  • covering your cough or sneeze with a tissue, then disposing of the tissue in the trash or cough or sneeze into the crook of your arm - never into your hands
  • disinfecting frequently touched objects and surfaces with regular household cleaners
  • avoiding contact with people who are sick
  • staying home from school if you are sick or exhibiting symptoms

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